DAILY ACTIVITY TABLE

FromToActivity
3:30 AM4:00 AMTo get up and do his chores
4:00 AM5:30 AMTo meditate together and worship
5:30 AM6:30 AMTo eat breakfast
6:30 AM7:00 AMTo clean and do his chores
7:00 AM8:00 AMTo meditate together
8:00 AM9:00 AMTo interview/ Walking meditation
9:00 AM10:00 AMTo meditate together
10:00 AM10:30 AMRest time
10:30 AM12:30 PMLunch and break time
12:30 PM13:00 PMWalking meditation
13:00 PM14:00 PMTo meditate together
14:00 PM15:00 PMTo interview/ Walking meditation
15:00 PM16:00 PMTo meditate together
16:00 PM17:30 PMTo interview/ To clean and do his chores
17:30 PM19:00 PMTo worship and meditate together
19:00 PM19:30 PMWalking meditation
19:30 PM20:30 PMTo listen Dhamma talk
21:00 PMTo turn off the light in his room and meditate